In 2000, Tiwatha Godley, a nursing care assistant and health unit coordinator in ambulatory surgery in Duke University Hospital, weighed 290 pounds. Today, she’s 100 pounds lighter.
Starting in 2005, Godley began a workout regime after she was inspired by online health tips from Duke’s LIVE FOR LIFE employee wellness program. In this video, she shares her experiences and pictures of where she was and how she is today.